Description
Price: $29.98
(as of May 26, 2024 10:16:28 UTC – Details)
This top-selling boxed set includes four outstanding bellydance workout DVDs starring the lovely Suhaila (titles are also available separately):Bellydance for Beginners FitnessFusion BUNS
Bellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate your glutes using original bellydance-style moves. Effective routines will challenge your lower body in a totally new way. This intense butt workout is designed for all ages and fitness levels.
- Get bellydance buns with unique moves
- Isolate glutes for intense workout
- Strengthen & shape
- Challenging routines
- Burns fat & calories
- Shimmy your way to tight buns
- 40 minutes of fun!
- Bellydance your way to sexier buns
Bellydance for Beginners FitnessFusion JAZZ
YouÆll never stop moving in this exotic fusion of jazz and bellydance moves. This easy-to-learn program teaches you fresh new routines that you can take to the dance floor. YouÆll lose weight, feel fit and challenge all muscle groups. Suhaila breaks down the steps, and combines them into a full-cardio workout that will leave you sweating for more
- High-energy workout
- Easy-to-follow routines
- 40 minutes of fun!
- Shed unwanted pounds & fat
- Exotic moves you can take to the clubs
- Cut calories with hot Jazz routines!
- Complete cardio workout
- Exotic fusion of bellydance and jazz moves
Bellydance for Beginners FitnessFusion PILATES
Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. YouÆll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.
- Stretching routines increase flexibility
- Challenging program for all abilities
- Get motivated to achieve maximum results
- Powerful workout energizes mind and body
- Firm buns, tone stomach
- Complete cardio workout
- Exotic fusion of bellydance and jazz moves
Bellydance for Beginners FitnessFusion YOGA
Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. SheÆll show you how to shape and tone your entire body, increase energy levels, and feel strong.
- Easy-to-follow moves
- Increase energy & flexibility
- Safe & effective routines for all ages
- Challenge your heart, soul and sensuality
- Work abs, arms, buns and thighs
- Easy-to-follow workout routine
- Burns calories
- A total body workout fusing classic yoga and sexy bellydance moves
Aspect Ratio : 1.33:1, 1.78:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.75 x 5.5 x 2.5 inches; 11.2 ounces
Media Format : Box set, DVD, Color, NTSC
Run time : 2 hours and 40 minutes
Release date : January 18, 2005
Actors : Suhaila Salimpour
Studio : Cerebellum Corporation
ASIN : B0006H31OY
Number of discs : 4