Description
Price: $4.99
(as of May 24, 2024 02:43:12 UTC – Details)
⭐Discover Harmony & Resilience, Regain Agility & Stability IN JUST 15 MIN A DAY with 40+ SIMPLE EXERCISES, 70+ REAL PHOTOS & +20 VIDEO for the CORRECT POSTURE🎥 🎁 ⭐
🎁 Bonus 1:Unlock +20 exclusive Video demonstrations by scanning the QR codes conveniently located on the exercise pages, enhancing your learning experience and ensuring perfect posture and execution.
🎁 Bonus 2: Unlock access to a FREE bonus book, “Forever Awareness: The Mindful Living Path for Seniors,”. Embark on a transformative journey with immediate access to expert insights, practical mindfulness techniques, and inspiring guidance specifically crafted for seniors. Elevate your daily life with the art of mindful living! To download it, follow the instruction inside the book.
Are Age-related Health Concerns and Decreased Mobility Making Your Everyday Life Frustrating and Limiting?
Do You Crave an Accessible and Inclusive Approach to Regain Flexibility, Balance, and Serenity Without Fear of Straining Yourself?
If you want to Enhance Mobility, Wellness, and Equilibrium then keep reading…
As the years roll on, the challenges of a sedentary lifestyle and age-related health issues such as arthritis, osteoporosis, and anxiety can cast a shadow over your zest for life, making every movement seem daunting and every day a struggle.
The inspiring news? There’s a beacon of hope to revitalize both your body and spirit! Evelyn Grace’s 4-Week Chair Yoga Plan is your gateway to reclaiming agility, stability, and tranquility through low-impact, yet profoundly transformative exercises!
Included in this book, you will find:
✅ Real Pictures: 70+ real Photos and detailed Step-by-Step instructions for the correct exercise execution.
✅ A Treasure Trove of Over 40 Senior-Friendly Exercises: Immerse yourself in a collection of illustrated, easy-to-follow chair yoga poses, meticulously curated to enhance your flexibility, boost your mobility, and instill a profound sense of well-being.
✅ Balance and Stability, Reimagined: Journey through routines that evolve with you, from beginner to advanced, fortifying your balance, minimizing fall risks, and infusing your movements with confidence.
✅ A Symphony of Wellness and Peace: Experience the transformative power of combining mindful movements with deep, rhythmic breathing, fostering a balanced, joyous existence.
✅ Unwavering Motivation and Lifelong Vitality: Discover Evelyn’s five foundational cues for seniors, alongside invaluable lifestyle advice to ensure your path to wellness is not just fruitful, but also sustainable and pleasurable.
✅ Emotional Harmony and Radiant Positivity: Dive deep into practices that alleviate stress, elevate your mood, and ground you in gratitude, empowering you to navigate life’s challenges with grace and resilience.
Even if the concept of exercising is new to you, and your body seems to be sending signals of discomfort from every possible angle, you can find solace in knowing that these routines are crafted with gentleness and efficacy in mind, perfectly tailored for seniors. Plus, there’s no room for monotony here; our program is brimming with diverse activities to ensure your enthusiasm stays high and your motivation never dwindles.
Scroll to the top and click “BUY NOW” to Embark on a Journey of Revitalization and Joy with Evelyn Grace!
From the Publisher
Immerse yourself in a collection of illustrated, easy-to-follow chair yoga poses, carefully curated to enhance your flexibility, boost your mobility, and instill a profound sense of well-being.
Journey through routines that evolve with you, from beginner to advanced, fortifying your balance, minimizing fall risks, and infusing your movements with confidence.
Experience the transformative power of combining mindful movements with deep, rhythmic breathing, fostering a balanced, joyous existence.
Discover Evelyn’s five foundational cues for seniors, along with invaluable lifestyle advice to ensure your path to wellness is not just fruitful, but also sustainable and pleasurable.
ASIN : B0CM1CRKG1
Publication date : October 27, 2023
Language : English
File size : 18682 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 104 pages
Page numbers source ISBN : B0CM8T3RJP
