Having radiant and glowing skin is a goal that many people strive for. From skincare routines to dietary habits, there are a plethora of ways to achieve beautiful and healthy-looking skin. To help you on your journey to radiant skin, we reached out to a few beauty experts who shared their top tips for achieving a glowing complexion.
1. Cleansing and Moisturizing: According to skincare expert, Sarah Lee, co-founder of the popular K-beauty brand Glow Recipe, the key to radiant skin starts with a good cleansing and moisturizing routine. Lee suggests using a gentle cleanser to remove dirt and impurities from the skin, followed by a hydrating moisturizer to lock in hydration.
2. Incorporate Vitamin C: Celebrity esthetician and skincare expert, Joanna Vargas, recommends incorporating vitamin C into your skincare routine. Vitamin C is known for its brightening and antioxidant properties, which can help even out skin tone and reduce the appearance of dark spots.
3. Sun Protection: Board-certified dermatologist, Dr. Lily Talakoub, stresses the importance of sun protection for radiant skin. Sunscreen helps protect the skin from harmful UV rays that can cause premature aging and skin damage. Dr. Talakoub recommends applying sunscreen with at least SPF 30 every day, even on cloudy days.
4. Hydrate from the Inside Out: Nutritionist and skincare expert, Kelly Leveque, advises staying hydrated to maintain radiant skin. Leveque suggests drinking plenty of water throughout the day and incorporating hydrating foods like cucumber, watermelon, and leafy greens into your diet.
5. Exfoliate Regularly: Makeup artist and beauty expert, Pat McGrath, emphasizes the importance of regular exfoliation for glowing skin. Exfoliating helps remove dead skin cells, allowing for better absorption of skincare products and revealing a brighter complexion. McGrath suggests using a gentle exfoliator 1-2 times a week.
6. Get Enough Sleep: According to dermatologist and skincare expert, Dr. Barbara Sturm, getting enough sleep is essential for healthy skin. Lack of sleep can lead to dullness, puffiness, and dark circles. Dr. Sturm recommends getting at least 7-8 hours of quality sleep each night to allow your skin to repair and regenerate.
By following these expert tips, you can achieve radiant and glowing skin that will have you feeling confident and beautiful. Remember that everyone’s skin is unique, so it may take some trial and error to find the best routine for your skin type. The key is consistency and patience – with time and effort, you will see the results you desire.